Pilates Proponent

I love pilates! I can't believe I haven't tried this before. I used my free introductory session with Keira, and I feel so strong doing the core exercises. I always thought my coordination was bad, but this is something I can definitely get into. Afterwards I trained with Katrina for an hour. It's always a little awkward to learn a new routine, but I know it will get easier. We focused on abs, core, and triceps.