Today I'm hitting the wall at work. For once I'm super busy, and I'm feeling a little overwhelmed. My energy level is still low, so I "fake it 'til I make it" to the end of the day...it's easier to force a smile than to explain how I'm really feeling. People often pick up on me being worn out and have a hard time interpreting it. Sometimes I think it comes across as me being distant or not interested. The truth is there are a lot of times where all I can think about is sleep. Darn disease. The great part is that there's always a stronger day tomorrow : ) Looking forward to the weekend...anyone have fun plans?
Friday, February 20, 2009
Feel Bad Friday
Last night's workout seemed brutal. I just didn't feel up to par...usually it's related to lupus if my joints are sore. I powered through it the best I could...kept the strength training light and easy. I wanted to bail out on cardio, but I knew it would make me feel better. So I hit the stairmaster and elliptical. Whew. It's days like these that I have to trick my body into moving more than it wants to. In the end, it usually pays off.
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2 comments:
awww! looks like we are both in the same boat right about now! I really feel like I want to go back to bed and its only 2 pm - hope you feel better sweetie!
im sorry about your workout! but atleast you got some time in, thats always a nice way to look at it!
tomorrow is another day :D
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