Tuesday, November 25, 2008

Easy Eating

Eating healthy is getting easier. I passed up my standard turkey sandwich and sorbetto at lunch today for a Greek salad that I made at home. The new workout routine, on the other hand, isn’t so easy. The coordination will take some practice and it’s a little awkward. But I was sweating like crazy, so all of these weird moves on the ball must be working! Exhausted...ended it with a fairly easy elliptical workout – 45 minutes and 450 calories.
Quote for today: "My body is my business and I work on it every day."

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