Tuesday, November 18, 2008

Ramp it Up

I wanted to make it to the gym last night, but I was worn out. I felt much better after some sleep, so I ramped it up tonight 10 min. intervals on the bike and 53 minutes on the elliptical. Bike intervals are such a killer! Calories still at 2,000 so I'll just work out harder.

1 comment:

Anonymous said...

Congratulations on your new Blog! I'm officially a follower of "Healthy Hunter" and I love it :)

Keep up the good work, it will pay off!!

Thanks for the motivation :)