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Tuesday, November 11, 2008

Goal

I don't usually strive for weight loss alone, in fact it's "weigh less" important to me than having a positive self image, an optimistic outlook, and more energy. But I realize that in order to control my eating, I will need a weight loss goal this time. 10 pounds is a lot for me, but it sounds reasonable to attain by the end of February. So here we go...time to stop looking forward to eating and start looking forward to getting back in shape : )

I have the day off so I walk the Strand from Manhattan to Hermosa and back (4 miles). Finished with an elliptical workout later in the day. Trying to eat better, but it's sooo hard.

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